The cure for mediocrity

The blog of Dr. Dennis Cummins

I have to “P”

I woke up early (Freaking 5:15 AM early!!!!) with an idea in my head that would not let me go back to sleep. I wanted to write something for my upcoming training in September. I threw on some [...]

A Simple Step to Change

More self-control is on everyone’s wish list. A simple way to use self-control has been discovered by euroscientists, and daily use can build it just like a well-used muscle. Let’s explore how [...]

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